You will start by calming yourself with a couple of deep breaths and feeling the muscles in you body relax. You will close your eyes at first. (It is easier in the beginning to close your eyes when you are visualizing).
See the souls of you feet growing roots into the earth, securing you to mother earth. Then you will see yourself growing and growing. Past the clouds past the moon past the universe until you see a bright light shining above you. This light is so bright it hurts just thinking about it. This is a small part of the divine and you know that it is just the beginning of its wonderful power.
1. Facing east, touch the forehead and say Eheieh (I am). Pronounced (Eh-he-eh)
2. Touch the groin and say Malkuth (the Kingdom). Pronounced (Mal –Koot)
3. Touch the right shoulder and say ve-Geburah (and the Power). Pronounced (Vi-g-bo-Rah)
4. Touch the left shoulder and say ve-Gedulah (and the Glory). Pronounced (Vi-ga-bo-Lah)
5. Clasp the hands upon the breast and say le-Olahm (Forever, ).Pronounced (Le-o-him, a-men )
6. In the East, trace the banishing pentagram of Air. Vibrate Eheieh. Pronounced (Eh-he-eh)
7. Turn to the North and trace the banishing pentagram of Earth. Vibrate Adonai.
8. Turn to the West and trace the banishing pentagram of Water. Vibrate Eloah.(E-lo-ah)
9. Turn to the South and trace the banishing pentagram of Fire. Vibrate AGLA.
10. Turn to the East and trace a white line from the middle or each pentagram until it completes the circle in the east again. Extend the arms in the form of a cross and say (Seeing each angel as you call them)
11. Before me Raphael.
12. Behind me Gabriel.
13. On my right hand Michael.
14. And on my left hand Auriel.
15. See the six pointed star above you coming down and surrounding your whole body. Then say:
16. For about me flames the pentagrams.
17. And within me shines the six-rayed star. Seeing the six ray star shining in the middle of your chest.
18. Repeat the steps 1-5