So now I am basically getting back into the habit of meditation before work. I used to when I was still working in Pretoria for a couple of months, last year, because I could still get up at 5 but only had to leave at about 7. Now I'm in Sandton and leave at about 6h40 which still gives me the time...

I have basically worked out my own little ritual using my Reiki and the Power Symbol to energise, protect and circle my space. I then build an energy bubble with my hands (also visualising the power symbol on the back of my palms) and then place it on my chair. The energy is so strong and keen that the bubble basically expands itself to the desired size.

It works WONDERS for my meditation.